A Route Seeking Bike Ride

Posted on November 5th, 2008 by slowhand

Linda, Kevin, Joe, Mike and myself all went on the ride today.  It was good to have this many folks in the group.  We wanted to ride the 15 mile Range Road loop but unfortunately there was a locked gate that closed the road.  So we had to backtrack and add loops here and there [...]

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  • What am I doing here?

    My goal is to get to a level of fitness where I feel good about myself and am an example to others. I use this blog to share that process. I believe that writing about one's process clarifies your thoughts and engenders accountability. And reading about the process of others will inspire me to reach my goal. I hope my journey motivates and inspires you to get to where you want to be. And don't ever let anyone tell you that you can't do something.


  • About:slowhand

    Location:Augusta Georgia, USA

    Working towards preparation for a half-marathon in March. My favorite sports include: cycling, weight lifting, running, swimming, and back packing. I also enjoy a good read and am a decent cook. When I decide to do something, I do it.





  • Berry Half-Marathon


  • Ironman 70.3 Augusta


  • Activities: This Week

    Distances
    Bike: 36 miles
    Hours of Activity
     Bike: 2.4 - 61.6%
     Cardio: 1.5 - 38.4%
      Total:3.9


  • Activities: Year to Date

    Distances
    Bike: 36 miles
    Hours of Activity
     Bike: 2.4 - 44.5%
     Strength: 1.5 - 27.7%
     Cardio: 1.5 - 27.7%
      Total:5.4




  • Total Views: 3115




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